Sport
Athletes and players
Sessions with the young people themselves: how to focus and train well, build a healthy sporting mindset, set goals and cope when something goes wrong.
Topics to choose from
Workshops can be organised in schools, colleges, sports clubs and at presentation evenings, either face-to-face or online. Private one-to-one sessions can also be arranged for a specific athlete.
Athletes and players
- Healthy sports mindset, being a unique athlete & making your own progress
- Setting & reaching goals
- Learning how to focus and train well, with enjoyment
- Preparing for competitions or matches
- Managing your emotions when something goes wrong
- Balancing sporting & academic commitments
What people say
“I was a bit nervous to talk to someone about my struggles with climbing, but Lorraine made me feel really comfortable and was very supportive. She gave me some really good advice that I have carried with me through my training and competitions. Lorraine has helped me progress mentally in my sport and feel more confident. I'm really pleased that I agreed to see her, and she was really nice to talk to.”
“The 'Equipping Your Child to Succeed In and Out of the Pool' workshop was a genuinely engaging, open and interactive session that gave both parents and children practical tools to support a positive approach to swimming, and to challenges outside the pool, including school. The structure worked really well: parents had time to reflect and discuss first, before the children joined. The sessions were split by age group to ensure the activities and conversations were appropriate, well pitched and meaningful.”
Message Lorraine about your club
Workshops, training, a keynote or a conversation about what would help most.
Book a placeUpcoming workshops on Eventbrite